Grab Your Free Report Now

Learn how to transform yourself like nothing you've ever experienced before. Download now. No opt in required. 

We help busy people look & feel happier in their skin by making training & healthy living fun

Join a vibrant community of like-minded people who are becoming fitter, healthier, happier versions of themselves so they can be the best they can possibly be in all areas of their lives.

How It Works

Step #1

How much different could you feel about yourself in the next 30 days? Join our no risk 30 day trial to find out. We focus on delivering a stellar experience so we really think you'll be blown away. 

Step #2

Once you've applied (and if accepted) you'll get the full 'This Is Fitness' 30 day experience. This includes a personalised consultation, movement screening, you'll be introduced to your own personal coach, our vibrant community and more. 

Step #3

We're sure you'll love your 30 day experience so much you won't want to leave. So after that we'll have a review and continue personalising your program & support so you feel empowered, engaged and ready for more. 

What Others Are Saying

Over 100 reviews on Google...

What Makes Us So Unique?


Proven Results

Designed to work around you, your needs and your goals. Maybe you’re not where you want to be, you’ve tried in past or it’s a complete lifestyle change. We’re here to help.


Personalised Coaching

Expert coaching every step of the way. We’re here to monitor your progress and help you stay on track. No more feeling lost, no more unanswered questions and no more uncertainty.


Join The Movement

Immerse yourself in a community of like-minded people. Feel valued, feel safe and feel part of something. The possibilities are endless.

Where Could You Be 30 Days From Now?

How long have you felt stuck with your body, fitness and self confidence? 

You could keep spinning your wheels....

keep telling ourself you'll "start soon"...

keep looking for the magic solution (hint: it doesn't exist)

Or.. could start today.

Right now.

And 30 days from now...

you could be a totally new you: lighter, fitter, more energetic, more self confident & assured that you're moving forwards with your physical goals and can see the path to keep going. 

So if you're ready to do this, our community would love to welcome you.

Lets do this together!

We're Here To Help You

Hayley, liam & our bundles of joy

We set up This is Fitness in 2015. It was a space where we could provide private personal training through a purpose built platform in which we could control our members entire experience from beginning to end. 

We’ve evolved a lot in the last 5 years. We now have a family, we employ 7 full time members of staff and have built and community that foes way beyond fitness. 

Delivering an exceptional experience to our members is still at the heart of everything we do. As a gym what we do is different, every time you turn up it’s personal training, it’s appointment based, it’s small groups of 4 and it’s welcoming no matter your age or ability. It’s a new age gym, done properly.

Location #1: 224 Centurion House, Anson Court, Staffordshire Technology Park, Stafford, ST18 0GB

Location #2: Unit 4 Baird House, Innovation Centre, The Pensnett Estate, Kingswinford, DY6 7NA

Contact us directly:
07377 182091

© 2020 This is Fitness.
Privacy Policy | T & C's

Got questions?
Hey, got questions? no worries, we're happy to help :)