STRONG BODIES
AGE BETTER
Whether you’re new to fitness, already fully immersed into a fitness regime or whether you’re looking to return after a long break.
No judgement, no pressure and no egos. In your own time, at your own pace and in an environment that’s behind you every step of the way.
Our personal trainers in Stafford provide comprehensive support to achieve your fitness goals.
With the support and guidance of our coaching team it doesn’t matter whether you’re completely new to fitness or have trained for years we can ensure you’re doing the things that yield results and not spending hours in the gym in the process!
Unlike traditional gyms, we have a truly unique environment in Stafford where everyone is valued, everyone is made to feel welcome and you’re a name not just a membership number.
Fun, laughs and high fives are a staple and our coaches are always in your corner - we celebrate all the wins, no matter how big or small!
We understand that time is precious so with our unrivalled schedule you’ve the luxury of training to suit your own timetable. With personal training on the hour, every hour it really is a win win.
When I was first introduced to This is Fitness I was in a place where I had no confidence in myself, I was scared stiff of the word gym and never wished to ever set foot in one let alone ever join one.
The set up was different to anything I thought a gym would be and from what I had ever seen before.
I found a love for exercise, for the gym and most of all for myself again.
- TIF Member, 2017
Copyright © 2026 This is Fitness Ltd.
Website by Web Optic.
