"


"When I was first introduced to ThisIsFitness I was in a place where I had no confidence in myself, I was scared stiff of the word gym and never wished to ever set foot in one let alone ever join one. 


The set up was different to anything I thought a gym would be and from what I had ever seen before.


 I found a love for exercise, for the gym and most of all for myself again."

- TIF Member 2017



Follow the Journey




"Absolutely LOVE this place, all you need to do is walk through that door."
- TIF Member, 2020


How long have you felt stuck with your body, fitness and self confidence? 

You could keep spinning your wheels.... keep telling yourself you'll "start soon"... keep looking for the magic solution (it doesn't exist)

Or....you could start today.

And 30 Days from now you could be a totally new you: lighter, fitter, more energetic, more self confident & assured that you're moving forwards with your physical goals and can see the path to keep going. 

"


"Designed to work to fit you, your needs and your goals. Maybe you're not where you want to be, you've tried in past or it's a complete lifestyle change. 

We'll give you expert coaching every step of the way. We're here to monitor your progress and help you stay on track. No more feeling lost, no more unanswered questions and no more uncertainty.

Immerse yourself in a community of like-minded people. Feel valued, feel safe and feel part of something. 

The possibilities are endless."


We're a friendly bunch so don't be shy:
General Enquiries: welcome@thisisfitness.info
Membership Enquiries: members@thisisfitness.info

If you're interested in joining The TIF coaching Team then please send us a CV and cover note to: liam@thisisfitness.info

This is Fitness Stafford
224 Centurion House, Anson Court, Staffordshire Technology Park, Stafford, ST18 0GB.

This is Fitness Kingswinford
Unit 4 Baird House, Pensnett Trading Estate, Kingswinford, DY6 7YA.


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