Why Choose Small Group Personal Training (SGPT)?
Experience the perfect balance of personal attention and community energy—at a fraction of the cost of 1:1 personal training. SGPT is designed to meet you where you are, no matter your goals. Whether you’re aiming to lose weight, build strength, or recover from an injury, our expert coaches provide tailored guidance and unwavering attention to detail to ensure you get exactly what you need, every time you train.
At our gym, everything is built around delivering a premium experience. Our state-of-the-art facilities and highly trained team guarantee a 5-star service every time you walk through the door. Plus, training alongside a supportive group of like-minded individuals creates an inspiring environment that pushes you to grow—and leaves you smiling after every session.
With SGPT sessions starting every hour, you have the flexibility to fit your training into your lifestyle. Build a routine you’ll actually stick to and see lasting results. Choose SGPT and discover the difference that expert coaching, a motivating community, and a personalised approach can make in achieving your fitness goals.
It has really helped me get in shape and most importantly get fitter and stronger. The personal trainers are really knowledgeable and friendly so will tailor the session to meet your needs/goals.
- Louisa
Such a fantastic atmosphere. Coaches and other members are so caring and supportive. It’s like a big family network. The best thing I ever did was join This is Fitness.
- Sarah
What they do well: Personalised sessions, variety, adapting sessions/exercises to suit your ability and needs. Outside activities and events a real community gym and nothing is too much trouble.
