There’s only one way to see
whether we’re the place for you.
Join Our 30 Day Challenge and get full access to our coach-led training sessions, fully immerse yourself into the This is Fitness community and get all the expertise from our Personal Trainers whether you're new to the world of fitness or looking to take your training to the next level.
1:1 Introductory session
Every fitness journey needs a starting point and this ones yours. We start your journey with an in-depth consultation to review your past exercise exposure and your goals. Our movement screening and body composition collection give us a great marker of where we’re starting and help to guide exactly what comes next.
8 SGPT Sessions
Personal training tailored to your needs and fitness level, delivered in a fun, small-group environment with all the support you need to yield excellent results.
Group Classes
From BUILD to BURN, STRIKE to CORE, STRETCH and ENGINE there really is something for everyone. Unlimited access to drop into our group classes for all those extra feel-good vibes.
Heart rate monitor
Round off your training with our events, workshops and nutritional guidance. Whether you’re looking for a challenge, to learn something new or maybe something a bit more on the social side our annual schedule provides something for everyone and is not one to be missed!
All the ‘extras’
Round off your training with our events, workshops and nutritional guidance. Whether you’re looking for a challenge, to learn something new or maybe something a bit more on the social side our annual schedule provides something for everyone and is not one to be missed!
Don’t just take it from us:
What makes This Is Fitness different from a traditional gym?
At This is Fitness everything we do is delivered by our Personal Trainers which means you’ve all the support on hand to move from A to B. With the support and guidance of our coaching team it doesn’t matter whether you’re completely new to fitness or have trained for years we can ensure you’re doing the things that yield results. Unlike traditional gyms, we have a truly unique environment where everyone is valued, everyone is made to feel welcome and you’re a name not just a membership number.
Do I need to be in shape before joining?
Absolutely not. Our members come with an array of fitness backgrounds, from complete beginners to seasoned athletes and those returning from a long break or recovering from an injury. There’s no judgement, no expectations and we pride ourselves on being a safe space where everyone can flourish and feel comfortable.
What is the 30-day challenge, and who is it for?
Our 30 Day Challenge provides an opportunity to come and see what exactly what we’re all about! Familiarise yourself with our approach, get a feel for our facility, and see whether we could be the place for you.
What if I’m a complete beginner?
The 30 Day Challenge is equipped for all levels of fitness. The Challenge begins with a 1:1 Introductory session where we’ll get to know you, your goals and any injuries/limitations. Your sessions will be tailored to suit your needs, your goals and your fitness level and you’ll have all the support of our coaching team every step of the way.
